Hot Yoga
60 minutes · 33° studio
Choose Foundation, Signature or Strong and leave feeling warmer, looser and more present.
Learn moreWellness Day Durham
Move, restore and leave Durham feeling better.
Build a flexible wellness day around your city visit. Pair a class with heat or cold recovery, or choose one focused experience at Soma Club in Prince Bishops Place.
Book online
Flexible sessions
City-centre studio
Your reset, your way.
Classes, recovery or a little of both.
A simple combination
Class from £15 + Sauna or Ice Bath £15 = a wellness reset from £30
Based on current standalone prices. Check live availability and Pricing before booking.
Choose your experience
Four ways to spend your wellness day
Book one session or create a fuller itinerary. Every option is designed to work around your time, energy and the live timetable.
From £15
Reformer Pilates
45 minutes · all levels
A precise, low-impact session for core strength, posture and controlled full-body movement.
Learn more
Boxing Circuit
Coached class · full body
Add a little energy with bag work, conditioning and a coached session that gets you moving.
Learn moreSauna or Ice Bath
20 minutes · recovery room
Finish with classic dry heat or a clear, energising cold immersion reset. Infrared Sauna is also available.
Learn moreMake it a day
A relaxed Durham wellness itinerary
01
Start with movement
Choose Hot Yoga, Reformer Pilates or Boxing Circuit from the live timetable.
02
Take a proper pause
Leave space for lunch, water and a little time to enjoy Durham between sessions.
03
Finish with recovery
Book Traditional Finnish Sauna, Ice Bath or Infrared Sauna and let the day slow down.
Book online
Check the live timetable
Browse available class times below. Recovery appointments are available from the Hot & Cold Recovery page.
Wellness Day FAQs
Before you book
What is a good order for a wellness day?
A simple option is a class first, a break for food and hydration, then Sauna or Ice Bath recovery. If you choose more than one class, leave enough time between sessions and follow the timetable rather than rushing.
Can I book a wellness day without a membership?
Yes. Standalone class passes and recovery appointments are available. Memberships may be better value if you plan to visit regularly, so compare the current options on Pricing.
How much is a wellness day in Durham?
A class plus Sauna or Ice Bath currently starts from £30. A single Reformer Pilates session is currently £20, while Hot Yoga and Boxing Circuit use the £15 class pass. Prices and availability can change, so check before booking.
What should I bring?
Bring comfortable clothing, water and a towel for Hot Yoga or recovery. Grip socks are required for Pilates. Arrive early for your first visit so you have time to check in and settle in.
Make time for yourself in Durham
Choose your session, check availability and book online at Soma Club.
View availability